The vagaries of modern life, processed food, alcohol …
are elements that accelerate weight gain.
To feel good about yourself and your jeans,
No need to go on a drastic diet,
To deprive yourself of good things that you love.
I support you in the fitness process,
I help you resume good eating habits.
Weight loss of between 0.5 kg to 1 kg per week.
Other diets, such as high protein or too low calorie,
Promote greater and faster weight loss,
But expose to more weight gain once the program is over.
FAAS-SPORT solutions prioritize a rebalancing of food
with fitness programs by standard morphology, for a lasting result.
- No frustration: gradually integrate joker meals
- A logbook to view your progress
- The possibility to choose between several programs
- Food rebalancing + Sport = Silhouette