Physical activity is a major determinant of health.
The exercises must be thought out with personalized goals,
And according to the physical needs of the individual.

Passionate about anatomy, and biomechanical approach;
Francis SET has grasped from the height of his experience,
The importance to develop his body by protecting his health.

Francis SET is dedicated to bringing out the best in everyone,
Through a respectful and caring pedagogy;
His method is welcoming, intuitive and integrative.

Well in your body, well in your mind.
Sport of Health and Well-Being,
Praise of lucidity and benevolence.

“Here and Now”

François SET