My Vision

I think sustainable development and a fairer society
start with our own health, fitness and well-being.

Anima Sana In Corpore Sano

My Missions

The vagaries of modern life, processed foods, alcohol …
are elements that accelerate weight gain.

To feel good in your body and in your jeans, no need to do
a drastic diet, to deprive yourself of good things that you love.

I support you in your fitness approach,
I help you resume good eating habits.

I offer my services in adequacy
to your expectations and your needs, on the following themes:

  1. WEIGHT LOSS
  2. THE GENTLE GYM: Pilates and Yoga.
  3. THE POSTURE EDUCATIONAL GYM: to relieve back problems.
  4. FITNESS
  5. BODY TONING
  6. MUSCLE STRENGTHENING
  7. RESUMPTION OF SPORTS ACTIVITIES FOLLOWING INJURY

My desire is to help you improve your health and well-being,
through regular physical activity.

My Values

EXCELLENCE:
I am 100% committed to you
I strive to exceed your expectations
by providing services of higher value.
TRUST :
I accompany you in the evolution of your needs.
I take responsibility for ensuring that
you stayed on track to achieve our goals.
FUN:
I integrate the activities that you enjoy doing
alone or with loved ones,
to have a good time together.
COMMUNICATION:
I am reasoned in my commitments.
I speak with common sense, using
stimulating and positive speech.